Couples Therapy and Counselling

Couples Counselling and Therapy

Couple therapy helps to improve the quality of your relationship, learn new ways of communicating, and enhance emotional and physical intimacy.

Couples Counselling/Therapy Sessions 

Our Couples Counselling or Therapy in Toronto is a process through which couples work with a trained therapist in a safe, caring, and confidential environment. Clients are able to express and explore difficult thoughts and emotions safely, to understand each other’s experiences and views, to appreciate each other’s needs, to build on strengths and to make useful changes in their relationship and their lives. Our sessions are tailored to the specific needs of the couple and can also target a variety of social, emotional or mental health needs.

We specialize in: Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Solution Focused Therapy (SFT), Social Skills Training, Art Therapy, Family Therapy, Individual Therapy, Mindfulness Training, Life Coaching, Behaviour Therapy, Narrative Therapy, Motivational Interviewing, Executive Functioning Coaching, Parent Coaching, Virtual Offerings + more.

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4.9 stars on Google ⭐️⭐️⭐️⭐️⭐️

“As a current client of Behaviour Matters, I have come to understand their mission and how they want to help. I highly recommend anyone who is looking for a place to help their kids, their marriage or even themselves. I am incredibly grateful for the skills and resources they use to help me and my family.”

— R.S

Behaviour Matters Process

Discover.

discover

Speak to a care coordinator, learn more about our offerings and decide what the best fit would be for you and/or your family.

Match.

match

Get matched with a program coordinator or one of our therapists for an intake or interview session.

Commit.

commit

Attend regular sessions and/or groups and reap the rewards of the therapeutic process.

Unlock.

unlock

Celebrate the unlocked potential and continue to grow into happy and successful individuals and families each and every day.

Couples Counselling and Therapy

Reasons couples would benefit from therapy:

  • Anxiety or Depression

  • Obsessive-Compulsive Disorder (OCD)

  • Attention Deficit Hyperactivity Disorder (ADHD)

  • Autism Spectrum Disorder (ASD)

  • Oppositional Defiance Disorder (ODD)

  • Behavioural Issues and Abuse

  • Infidelity and Trust Issues

  • Relationship Issues and Disconnect 

  • Eating Disorders and Body Image Issues

  • Learning Disabilities or Exceptionalities

  • Trauma or Life Transitions

  • Separation and Divorce

  • Emotional Regulation Issues

  • Social Struggles or Low Self Confidence

  • & more..

Start Couples Therapy with a Couples Therapist in our Toronto North York office

or Virtually from the comfort of your own home anywhere in the world!