Welcome To Behaviour Matters

At Behaviour Matters our focus is mental health and social-emotional success. For 20 years and counting, Behaviour Matters has continued to successfully strengthen and develop Social Skills, Emotional Regulation and Self Esteem for children, teens and families through our therapeutic group programs, individual and family therapy in Toronto and the GTA.

At Behaviour Matters our team has a vast degree of professional and personal experience within the mental health sphere. Our team is highly trained in evidence-based treatments and takes a solution-focused and strength-based approach. We tailor our treatment plans to the unique and individual needs of our clients and are here to support and guide you through the process of understanding your social, emotional, and learning profile.

Our evidence-informed programs and child, youth, and family therapy sessions will help children, teens, and parents develop the skills they require to lead happy and successful lives.

We specialize in...
  • Anxiety
  • Depression
  • Obsessive-Compulsive Disorder (OCD)
  • Attention Deficit Hyperactivity Disorder (ADHD)
  • Autism Spectrum Disorder (ASD)
  • Oppositional Defiance Disorder (ODD)
  • Eating Disorders
  • Learning Disabilities
  • Learning Exceptionalities
  • Trauma
  • Separation and Divorce
  • Life Transitions
  • Emotional Regulation
  • Social Success and Self Confidence
  • & more..
  • Cognitive Behaviour Therapy (CBT)
  • Dialectical Behaviour Therapy (DBT)
  • Solution Focused Therapy (SFT)
  • Social Skills Training
  • Art Therapy
  • Family Therapy
  • Individual Therapy
  • Mindfulness Training
  • Life Coaching
  • Behaviour Therapy
  • Play Therapy
  • Executive Functioning Coaching
  • Specialized Group Programs
  • Parent Coaching
  • Online Programs and Virtual Sessions